Integrative Psychotherapy

I subscribe to the theory of "whatever works". All you have to do is read Alternatives Magazine to understand what I mean by "whatever". If a person goes to a psychic reader and as a result of that visit they are helped to make some improvement in their life, are they wrong for using this non-scientific, "far fetched" alternative approach to address their problem? I don't think so… I think, they had a problem; they sought help for their problem. The helping person took them through a process and they were helped thereby, if they indeed did show improvement after going through that process.

Lucky coincidence? Perhaps! … I personally don't believe in any of this "woo-woo" stuff. It's not scientific. It can't be proven. And I doubt that it can be replicated. Yes, I subscribe to the belief that it only works because some other factors must have come into play. Maybe the person was going to improve at that precise moment anyway. Maybe they were on the verge of a breakthrough and something about the "woo-woo" process they went through only helped to trigger what was already there.

In therapy as in pool, I will gladly accept the benefits of "slop". If my approach, techniques, delivery, and therapy are all wrong, but I get a good result, I'll take it. I'm not going to refuse a client her breakthrough insight or behavioral change just because I can't explain how it happened or because, in fact, I believe that it can't happen that way. No, I'll take it, however it comes, as long as it's to the good.

One of my favorite therapy stories, and I have a lot of them, is about the client who had just such a breakthrough. He came into my office for his regular weekly visit in a state of excited enthusiasm. He announced that something I had said to him the week before had been enormously helpful and led him to a profound insight that had changed his life. He seemed certain that I knew exactly what he was talking about and that I had said what I said because I knew that it would have this profound affect on him. In spite of my desire to not rain on his parade, I did burst his bubble a bit, I'm afraid, when I asked him what it was that I had said. Undaunted, he quoted me verbatim. The only problem was that what he heard was not what I had said. He had misheard me.

Not only did I not know what I was doing, in the sense that I did not make a precise intervention to produce a calculable result. It wasn't even what I did that produced the result. It was a distortion of what I did. In short it was "slop". But I'll take it. I didn't have the heart to disillusion my client further. So I just nodded knowingly.

You see, I'm no more scientific than that psychic reader that I was maligning earlier. Of course she doesn't admit to being non-scientific. And, by the way, neither do I. The science is this: The client heals himself. My job is simply to bring her through a process that pulls the edges of the wound together so that they can heal. Just as the body has natural healing mechanisms that can come into play and do their job as long as the conditions are right, so does the psyche have natural healing mechanisms.
Integrative psychotherapy simply means that I will use anything and everything I know to help facilitate and enable (make able) that healing process. I would use Tarot cards if I knew how to read them. I would use them whenever my gut (intuition) told me that this is what I should do with this particular client at this particular time. (Intuition is another one of those highly scientific concepts. But that is a discussion that I am going to save for another time.)

I recently accepted help from a friend who took me through a process to aid my recovery from a cold. I believe she said it was Reike but I'm not sure if it was that or some other form of bodywork. Anyway, I'd had the cold for over a month. I had shown considerable improvement in that some of my symptoms had subsided a great deal. But, I just couldn't shake it. Anyway, she did what she did, took me through the process she took me through. And I got better. The more "woo-woo" readers are saying, "Of course." The more "scientific" ones are waiting for me to reveal that I was also taking an antibiotic at the time. All I know is that with the antibiotic after three days of a five-day regimen, I was little or no better and that after my friend did what she did, I was a lot better. The next time I'm sick, I'm going to her first. Or not!

I don't really believe in Reike. It might have been a fluke, a lucky coincidence, the antibiotic working, or whatever. Maybe it was the placebo effect. I believed Reike would help and consequently it did. Actually, in this case, I didn't believe it would help and it did anyway. Of course, I am scientific enough to realize that on some unconscious level I may have believed it and this caused it to work. Or I wanted it to work and so it did. The point is that the body-mind has a natural healing mechanism and something enabled that to work. That's all that really matters; whatever works. And that's integrative psychotherapy.

There is a double or even triple or quadruple meaning in the use of the term "integrative". It means that I willingly integrate any and all useful techniques into my approach to my practice. It also refers to the process the client goes through in allowing new perspectives and new behaviors into her approach to all the various aspects of her life. Thirdly, it refers to the healing that takes place when the client (and the therapist, if truth be known) re-integrates the various parts of his psyche, which had become fragmented and disconnected through various emotional injuries and trauma. And a fourth meaning contained in the phrase "integrative psychotherapy" refers to the client's integration or reintegration into society and into greater connection with her fellow human beings as the barriers she had created to intimacy fall away or get torn do

John C Flanagan, LCSW
818 NW 17th Avenue, Suite 7
Portland, OR 97209-2327
503-228-7574
www.johncflanaganlcsw.com

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